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The Last PCOS Protocol You’ll Ever Need.

Built For women with PCOS who are doing "everything right" yet still can't lose weight, regulate their cycle, or get pregnant AND are ready for data-driven, 1:1 solution that ACTUALLY works. 

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Real Results for Women with PCOS

These are not outliers. These are women who stopped fighting their body and followed the right order.

Meet Your PCOS Protocol Founders (Fayaz & Sonia Sundrani)

We fixed it when the "experts" said we couldn't.

Two years into our marriage, Sonia was diagnosed with PCOS. She had gained 30+ lbs, was constantly inflamed and exhausted, and we were told having children might not be possible. We refused to accept a lifetime of “management” and pills.

In addition to using Fayaz’s background in Kinesiology from Texas A&M University, we invested over $50,000 and 500+ hours into research—ignoring generic advice and following biological data instead.

Today, we’ve helped hundreds of women and many of were able to avoid between $10,000–$40,000 in unnecessary medical bills by replacing guesswork with a hyper-focused, 4-phase PCOS framework.

Why we stay at the cutting edge:

Ongoing Investment

We continue to invest thousands annually into the latest PCOS clinical research to ensure our protocol is always the most effective version available.

Academic Rigor

We’ve logged 500+ hours in academic study and ongoing research, bridging the gap between high-level science and your daily kitchen habits.

The "Final" Solution

We do the research so you don't have to spend your life on Google. We give you the answers, not more homework.

Our Track Record Speaks for Itself

  • Fertility: Clients naturally conceiving after 3-14 years of infertility and/or $15k-30k+ in failed IVF.

  • Medical Savings: Saved clients from $32k emergency surgeries.

  • Clinical Shifts: Helped Type 1 Diabetics reduce insulin doses by over 70% and assisted others in moving off tumor, thyroid or other medications (With Doctor Approvals).

  • Weight Loss: Massive transformations, including clients losing 50+ lbs in 6 months without crash dieting.

  • Cycle Regulation: Restoring rhythm for women who hadn't seen a natural cycle in years.

We don't offer "tips." We provide the high-level strategy and daily execution that the traditional medical system simply isn't designed to give you.

Our PCOS Healing Method

We restore hormonal rhythm first, then adapt your protocol as your body responds.

Phase 1 

Restore Metabolic Safety

Blood sugar stabilizes, food intake normalizes, and your metabolism stops pushing back.

Phase 2 

Rebalance Hormones & Cycles

We address insulin resistance, androgen dominance, and cycle signaling so your body can communicate ovulation again without forcing results.

Phase 3 

Fertility-Safe Fat Loss

Fat loss becomes responsive. Our average client lose 20–50 lbs within 6 months without cycle disruption, burnout, or metabolic slowdown.

Phase 4

Pregnancy Readiness & Ongoing Support

As cycles regulate and fertility improves, we adjust nutrition, training, and supplementation to support conception and pregnancy.

Real Results for Women with PCOS

These are not outliers. These are women who stopped fighting their body and followed the right order.

Who This Is For / Who This Is Not For

This Program Is for You If…

You’re a woman with PCOS who is done outsourcing responsibility for her health. You take ownership, follow through, and want a plan that actually works — not another trend to try for two weeks.

You’re willing to eat consistently, train intelligently, and let your body heal instead of forcing results. You value structure, accountability, and long-term outcomes over shortcuts.

You understand that healing PCOS isn’t about perfection — but it does require consistency. You’re ready to stop asking “why me?” and start asking “what works?”

This Is Not for You If…

This program is not for women looking for extremes — keto, starvation, aggressive fasting, or punishment workouts.

It’s not for anyone who jumps from protocol to protocol, quits when results aren’t instant, or needs constant reassurance to stay consistent.

And it’s not for women who want someone else to “fix” them without doing the work.


 If you’re looking for shortcuts or something you can half-commit to, this won’t be the right fit.

We work with women who decide to win — not by doing more, but by finally doing what works.

What’s Included

  • Fully personalized protocol (nutrition, training, supplements)
  • In-Depth Bloodwork Review to Guide Your Exact Protocol
  • Ongoing 1:1 accountability and adjustments
  • Direct 1:1 access to Sonia & Fayaz.
  • THIS IS NOT A COURSE OR GENERIC PLANS....
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Ready to Stop Fighting Your Body?

Apply to see if the PCOS Healing Program is the right fit for you.

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Frequently Asked Questions

Non-Affiliation Disclosure: This website is not a part of the Facebook, Instagram, or TikTok websites. Additionally, this site is NOT endorsed by Meta Platforms, Inc. or ByteDance Ltd. in any way. Facebook, Instagram, and TikTok are trademarks of their respective owners.

Medical & Results Disclaimer: The information provided on this website and in the accompanying video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The PCOS Cystem, LLC team are not a medical doctor or licensed healthcare professional. Always consult with a qualified physician or healthcare provider before making any changes to your diet, supplements, or lifestyle, especially regarding PCOS or other medical conditions. Results shared on this page are not typical and are not a guarantee that you will achieve the same outcome. Your individual results will depend on your personal health history, level of effort, and adherence to the program.

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