What’s Included:
- ✔️ Fully Customized Healing Plans
- Delivered within 5 Business Days after onboarding intake form is completed.
- Everything Built from your intake form (symptoms, bloodwork, lifestyle, goals) — delivered within 5 business days
- Multiple Revisions Throughout the Year
Updated every 1–2+ months based on your check-in form to reflect progress, new symptoms, or life changes
- Each Update can include variety of tweaks (timing, food, recipes, macros, supplements, etc).
- PCOS-friendly, simple, consistent for weight & hormone stability
- ✔️ Personalized Workout & Cardio Plan
- Built around your preferences stated on intake onboarding form
- Specific breakdowns included (what exercises, how often, when to rest, etc)
- ✔️ Supplement Protocol Guidance
- Specific recommendations for your situation with hormones, insulin & overall health
- Adjusted based on your symptoms and goals
- ✔️ 12 Months Coaching Access via Private Group
- Ask questions and connect directly with Sonia through our private group on our app through DMS for support.
**Note: This program does NOT include a live onboarding call or check-in calls. Any questions or concerns can be submitted before/after purchase to [email protected].**
IMPORTANT: All programs are NON-REFUNDABLE and NON-EXCHANGEABLE. ALL SALES ARE FINAL.

Terms and Conditions