Online Onboarding Form - A 90 day custom protocol (meal plan, macros, supplement and exercise plan will be sent within 5 business days of completed onboarding)

PCOS Healing Accelerator Digital Program - Hours of step by step self study material around nutrition, hormones, exercise, lifestyle and more.

Meal Plan Vault - You can make even swaps that fit your macros into your plan. We update the vault regularly with new additions. 

Private community group - A private group of women going through the same protocol. Post questions and get support between monthly Q&As.

Monthly live Q&A with Sonia - Bring your questions every month and get them answered.

12 months of full access to everything above- The digital program, meal vault, community, and monthly Q&As stay unlocked for the full 12 months.