Premium PCOS  Coaching

✓ Lose Hormonal Weight,
✓ Regulate Hormones
✓ & Get Period and Fertility Back.

... WITHOUT guessing, without generic advice, and without wasting years!

Enroll Now!

Premium Coaching 
Program

✓ Lose Hormonal Weight,
✓ Regulate Hormones
✓ & Get Period and Fertility Back.
... WITHOUT guessing, without generic advice, and without wasting years!
Enroll Now!
Sonia's helped 100s of women naturally reverse PCOS symptoms - from losing 50+ lbs, regulating hormones, getting pregnant after years of trying and regulating their cycle...without the crash diets or expensive meds. 
We've helped women avoid $30,000–$50,000 in unnecessary medical costs, fertility treatments, supplements, and time wasted on failed programs.

 

Exhausted from trying everything, yet no results?

✖ Counted every calorie but the scale still didn’t move?

✖ Took supplements that promised results... and delivered nothing?

✖ Followed hormone balancing influencers but felt more confused?

✖ Went low-carb, no-carb, vegan, paleo... only to crash and binge again?

✖ Told to “just lose weight” or “come back when you’re ready for IVF”?

✖ Got “normal” labs — but still feel off every single month?

 
If any of that sounds familiar — MOST of my clients have been here...The Issue is you’ve never had a plan that was built for your actual body!

Why the Diets, Workouts, or Doctor Visits Haven't Worked?

Regular diets don't work because:

➔ Most plans ignore insulin resistance — the root cause for most symptoms

➔ Calorie cutting and HIIT workouts raise cortisol, making things worse

➔ Generic weight loss plans don’t help with missing periods or fertility

➔ You’re not lazy or broken — your body just needs a different blueprint based on your bloodwork.

Why our system works:

➤ It was first built to reverse Sonia's PCOS after years of study, research and months of trial and error.

➤ It’s now been refined through 100's real-life transformations with women just like you

➤ This isn’t about restriction — it's about nourishing your hormones back to balance

➤ You’ll get my eyes on your journey, clear direction, and private coaching access

Here's what it's meant to others...

-Cassandra

This journey has been 1000% worth it. I invested in myself and in my life going forward and showed/showing progress. I’ve been working with Sonia for the past 6 months and I have lost 45lbs and I’m not done yet. I feel great in my body, my energy has been great I am not as bloated I’ve started my period and for me having a period I would maybe get 1 or 2 in year if that. I’ve always imagined myself how I am now but it’s reality for me and sometimes if feels unreal. This program is worth it because at the end of it you’re going to have knowledge about PCOS and you get a customize meal plan just for you with the 1:1 coaching. I couldn’t have done this without Sonia because of her PCOS will NEVER control my life again.

-Larissa

I appreciate how down to earth Sonia is. There hasn’t been a single time I have felt judged, unsupported, or put on the back burner throughout this time of working with Sonia I have felt supported. I love that if I’m craving something there’s always a way to put it into the plan.
Within three work weeks of working together, I got my first period unmedicated that I haven’t had it over a year. I lost 23 pounds, and I recently found out that I was pregnant because of the nutrition plan I was able to ovulate for the first time and actually conceived. My mood has also changed and my view on food as well

-Selena

I was looking through tik tok for supports and advice on meals for PCOS. I saw Sonia’s page and decided to reach out.Her positivity and always listening and willing to answer my questions. She’s very knowledgeable and educates me about many things. 
Almost 40lbs in weight loss is incredible milestone for myself! Also regulation in periods. I’ve enjoyed all the recipes I’ve tried for my meal plans. Definitely a lot easier than I thought, I don’t feel like I have spend so much time preparing my meals either. The most helpful piece for me has been just following the recipes and not worrying on calculating how much of something (protein, carbs, fiber, etc) I need in order to heal my body and make sure I’m providing enough of everything.

- Wendy

I want to reverse my PCOS symptoms while taking care of my overall health and wellbeing. She’s responds very timely, and the meal plan is extensive.
In the past month, I’ve lost a total of 30lbs. The meals were easy to follow, savory and extensive to choose from. It was a bit challenging to follow because I was going through personal things at home and couldn’t cook for a couple weeks.

The PCOS Cystem Method

 

Step 1: Rebuild the Foundation
✓ We start with your current symptoms, history, and bloodwork so we can eliminate the guesswork.
✓ Your first customized healing plan (monthly nutrition, exercise, supplement, and lifestyle guide).

Step 2: Heal from the Inside Out
✓ We focus on insulin, inflammation, gut health, thyroid and hormones — not just calories or cardio.
✓ You’ll follow a proven structure (yes, it can still allow flexibility!) while building consistency.

Step 3: Reassess and Refine
✓ Every month, you’ll send symptom updates and we modify your plan accordingly.
✓ This ensures sustainable progress to avoid plateaus.

Step 4: Fertility Optimization or Metabolic Mastery
✓ Whether you want to conceive or just feel better than ever, we build the next plan around your evolving goals.
✓ You’ll get coaching support and real adjustments — not recycled meal plans.

Step 5: Lifetime Transformation
✓ By the end of your program, most women say the same thing “I wish I found this program sooner.”

As long as you’ve stayed consistent and communicated with us along the way, you’ll experience results beyond what you ever imagined was possible — physically, emotionally, and hormonally.


Unlimited 1:1 Support

You’ll never feel alone in this journey. Get unlimited private chat support to ask questions, share updates, or talk through challenges — anytime. We're here to guide you step-by-step, check your progress, and make sure your plan fits your real life.
(See FAQ below for full support guidelines.).

Enroll into the Premium Coaching Program and Receive:

With this program you'll get:

1. Precision Nutrition Plans (Updated Monthly) Tailored to Your Blood Work, Symptoms, and Lifestyle for Optimal Weight Loss, Fertility, and Cycle Regulation (Value $2500)

2. Customized Exercise Plans for Monthly Healing Plans (Value $1000)

3. Targeted Supplement Strategy to Support Hormonal Balance, Fertility, and Symptom Relief Across All Cycle (Value $1000)

4. Monthly Check-In & Accountability Calls w/ Initial Onboarding Video Zoom Call with Sonia (Value $1200)

5. Unlimited 1:1 DM Support with Sonia for 12 Months to Guide You Through Every Step of Your Healing Cycles (Value $2000) 

   Total Value = ($7700)  


Current Program Rate: $4000
⬇︎ YOUR INVESTMENT IF YOU ENROLL WITHIN 24 HOURS ⬇︎

   Total Value = ($7700)  


Current Program Rate: $4,000.00
⬇︎ YOUR INVESTMENT TODAY IF YOU ENROLL WITHIN 24 HOURS ⬇︎

Option 1: Best Value

$3,200.00 USD

Pay-In-Full (Debit/Credit) or AfterPay/Klarna/Paypal

Enroll Now - Save $800

Option 2: Split Investment

$4,000.00

4 Monthly Payments of $1000 via Debit/Credit

Enroll Now

I've Still Got Questions

No problem - check out the most frequently asked ones below...

Ready to heal and see results?

See you on the inside!

👉 Yes! I'm Ready 👈

Are you ready to accelerate your PCOS healing?

You'll be shocked how fast your body can see healing. 

I'll see you on the inside!

👉 Yes! I'm Ready